21 Şubat 2009 Cumartesi

Injuries Of Skiers and snowboarders

Winter - a dangerous time! It is in the winter to doctors treated more and more of those who received fractures and stretching, katayas skiing and snowboarding.
Even professional athletes can avoid injuries that really speak of an amateur. Injuries occur in the collision and the obstacles, and in collisions with other skiers. Particularly dangerous are not well-groomed trails: quite a pebble, so that an athlete was seriously damaged. However, often costly, and without the external factors - affect the lack of experience, inability to calculate the power, excitement, and excessive fear of the route, the physical fatigue.
The significance of first-aid should not be underestimated. As a rule, on how it is properly and timely provided, is the result of treatment in general.
The most common injury in the resorts - contusion. To prevent the development of a large swelling or bleeding in the growth zone injury, there is a need to impose bandage and in the first two days of time attached to the traumatized area something cold (such as snow or ice pack).
Cold help narrow the blood vessels and, therefore, to suspend it. A three day turn heating ointments and physiotherapy. However, by this time many are already on the road.
Damage to the muscles - this is often referred to as stretching. In fact, constitutes an inflammation of the nerve endings caused by overstretch. Treated with cold and calm, but without consulting a doctor can not do. If the muscle does broken, it is necessary to impose a tire for a few weeks. Diagnose what has happened, can only medic on the special equipment.
Dislocation of joints - is showing a sharp contortion of pain, and abnormal position of the hands or feet. Reset limb should only people with medical education, you need a hand to hang on a scarf, spread through the neck. The tumor is not so frightening: articular bag is actively providing a protective lubricant, and because everything can go through two or three days. Posinenie, hematoma showed more serious damage - break.
Acute persistent pain can signal and fractures. First of all you need to stop the bleeding and try to disturb as little as possible to the damaged area to prevent the displacement of the bones or the wreckage. Special tires on hand, likely will not, and therefore to communicate with the doctors can fix the finite ski poles or branches, bandaged them in an area above and below the injured area, a rope, scarf, belt.


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